be fit

healthtrails 2020

The HealthTrails activity challenge is here! HealthTrails starts August 19 and runs six weeks, giving you a chance to focus on your physical health and well-being while helping children in need. To participate in HealthTrails, you have to register by September 1.

Make physical activity part of your regular day. Being active can help you stay healthy, control your weight, lower your risk for many chronic conditions, including heart disease, some cancers and diabetes. No matter what your age or condition, you can engage in daily physical activity. Being more active, even a little bit, can improve your health. A brisk half-hour walk every day can help you improve your health. You will enjoy the benefits of greater energy, better mood and improved sleep.

Chevron offers a variety of programs to help you find the best way to lead a more active lifestyle. Participation in any of these programs is voluntary. Remember, it's always a good idea to consult your health care provider before starting any exercise program.

healthtrails activity challenge

The HealthTrails activity challenge is an opportunity to focus on your physical health and well-being while helping children in need. With HealthTrails, you can earn miles when you complete and log daily activities, like 7,000 steps, seven hours of sleep and more. For every 20 miles logged, Chevron will donate a life-saving meal packet to children suffering from severe acute malnutrition. 

HealthTrails 2020 runs August 19 through the end of September, and you have to register by September 1 to participate. Help us reach 1,000,000 miles logged and 50,000 meal packets donated by taking part in the challenge, which is a health rewards-eligible activity. Visit chevron.healthtrails.com to learn more. 

 

onsite chevron fitness centers

Chevron has on-site fitness facilities at our larger work locations. You'll be required to join these gyms and pay a membership fee, just as you would at any other local gym. Chevron fitness centers also provide a broad range of illness and injury prevention training, health education and exercise opportunities. Some locations also offer massage therapy (available to non-members, too). 

healthy you program

Chevron has partnered with WebMD® to offer the Healthy You Program. By participating in this program you can create a plan for exercise, work with a health coach, and use a variety of online tools and resources that are personalized to you. To get started, take the health questionnaire.

did you know?

You may be able to qualify for points toward health rewards when you exercise.