Actually, heart disease accounts for as many deaths in young and middle aged adults as HIV/AIDS, globally. Some of the most common contributors to developing the disease don't cause noticeable problems overnight. Often it’s not until you are diagnosed with cardiovascular disease or when symptoms begin to surface that many people start to take serious action.

Fortunately, you do have some control over the most common risk factors for cardiovascular disease by making lifestyle changes. Chevron’s Cardiovascular Health Program can help you recognize your risk factors and then help you take action to try to reduce them.

Three Steps to a Healthier Heart

  1. Step 1

    Get Your Numbers (optional)

    Get Your Numbers

  2. Step 2

    Understand Your Risks

    Take the CRA

  3. Step 3

    Make Healthy Changes

    Follow the Program


Frequently Used Links

Wellness Credits | What can I buy? | Frequently Asked Questions | Health Screening Event Calendar | Program Details | Health Encyclopedia (Healthwise)

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Deadlines

The first $100 Wellness Credit deadline ends October 30. Information about using your flexible spending account (FSA) credit, including the new FSA debit card, will be sent to you in late 2009.

Heart to Heart

“My advice is: Just try it. My only regret is that I wish I would have done it sooner .”

— Mark Farnsworth
Senior Operator, Offshore Alaska

Read Mark's story...and other stories, here.